In 100 g (Grams) of Vitasoy USA Organic Nasoya, Tofu Plus Firm there is 3.4 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Vitasoy USA Organic Nasoya, Tofu Plus Firm.

Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Vitasoy USA Organic Nasoya, Tofu Plus Firm

Vitasoy USA Organic Nasoya, Tofu Plus Firm is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA Organic Nasoya, Tofu Plus Firm are listed below.

Water	84.5 g	84.5%
Energy (calorie)	74 kcal
Energy (joule)	310 kJ
Protein	9.19 g	9.19%
Total lipid (fat)	3.4 g	3.4%
Ash	1.2 g	1.2%
Carbohydrate, by difference	1.71 g	1.71%
Fiber, total dietary	0.8 g	0.8%
Sugars, total	0.3 g	0.3%
Calcium, Ca	237 mg	0.24%
Iron, Fe	1.3 mg
Phosphorus, P	121 mg	0.12%
Sodium, Na	4 mg
Riboflavin	0.4 mg
Vitamin B-6	0.5 mg
Vitamin B-12	1.43 µg
Vitamin D (D2 + D3)	2.5 µg
Vitamin D	101 IU
Fatty acids, total saturated	0.3 g	0.3%
Fatty acids, total monounsaturated	1.1 g	1.1%

Nutrients in Vitasoy USA Organic Nasoya, Tofu Plus Firm